Is O Organics Organic Coconut Oil Virgin Unrefined - 14 Fl. Oz. Low FODMAP?
Description
Offers a mild, sweet coconut aroma and smooth, creamy texture that solidifies at cooler temperatures and melts to a clear oil. Commonly used for sautéing, baking, spreading, and hair or skin treatments. Reviewers note consistent flavor, reliable melting behavior, and favorable value, though some mention a pronounced aroma and packaging.
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Description
Offers a mild, sweet coconut aroma and smooth, creamy texture that solidifies at cooler temperatures and melts to a clear oil. Commonly used for sautéing, baking, spreading, and hair or skin treatments. Reviewers note consistent flavor, reliable melting behavior, and favorable value, though some mention a pronounced aroma and packaging.
Ingredients
Organic Virgin Unrefined Coconut Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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