Is O Organics Organic Hummus Spicy - 10 Oz Low FODMAP?


Ingredients
Organic Cooked Chickpeas (With Water), Organic Canola Oil, Organic Tahini (Organic Ground Sesame), Water, Contains Less Than 2% Of: Organic, Jalapeno Pepper, Sea Salt, Organic Paprika, Citric Acid, Organic Dehydrated Garlic, Organic Cumin, Organic Cayenne Pepper, Organic Dehydrated Chipotle Chile Pepper, Organic Dehydrated Chile Pepper, Organic Cane Sugar
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
O Organics Organic Hummus Spicy - 10 Oz is available at 1 retailer
About this product
Dip · Spreadable


