Is O Organics Organic Mustard Stone Ground Bottle - 12 Oz Low FODMAP?
Description
Coarse, seed-forward texture delivers a robust, slightly tangy mustard flavor favored for sandwiches, charcuterie, marinades, dressings and glazes. Reviewers commonly note consistent flavor, visible seeds, moderate heat level, and easy squeeze-bottle use; reported uses include spreading, mixing into sauces, and pairing with roasted meats and cheeses. Suitable for everyday use.
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Description
Coarse, seed-forward texture delivers a robust, slightly tangy mustard flavor favored for sandwiches, charcuterie, marinades, dressings and glazes. Reviewers commonly note consistent flavor, visible seeds, moderate heat level, and easy squeeze-bottle use; reported uses include spreading, mixing into sauces, and pairing with roasted meats and cheeses. Suitable for everyday use.
Ingredients
Water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.