Is O Organics Organic Pasta Sauce Marinara - 25 Oz Low FODMAP?
Description
A jarred marinara with balanced, mildly tangy flavor and a smooth, slightly chunky texture that coats pasta evenly. Common uses include tossing with cooked noodles, simmering for extra depth, spreading on pizza crusts, and using as a dip. Reviewers note consistent taste and convenient, ready-to-use packaging and family-friendly appeal overall.
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Description
A jarred marinara with balanced, mildly tangy flavor and a smooth, slightly chunky texture that coats pasta evenly. Common uses include tossing with cooked noodles, simmering for extra depth, spreading on pizza crusts, and using as a dip. Reviewers note consistent taste and convenient, ready-to-use packaging and family-friendly appeal overall.
Ingredients
Organic Diced Tomatoes In Juice, Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Sea Salt, Organic Cane Sugar, Organic Dehydrated Onions, Organic Vinegar, Organic Garlic Powder, Organic Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.