Is O Organics Organic Sauce Worcestershire Bottle - 10 Fl. Oz. Low FODMAP?
Description
Dark, tangy, savory sauce with a thin, slightly syrupy texture that blends easily into liquids. Commonly used to season meats, marinades, stews, dressings, and cocktails or to deglaze pans. Reviewers note consistent flavor comparable to national brands, reliable seasoning strength, and convenient bottle size for regular home use, everyday cooking.
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Description
Dark, tangy, savory sauce with a thin, slightly syrupy texture that blends easily into liquids. Commonly used to season meats, marinades, stews, dressings, and cocktails or to deglaze pans. Reviewers note consistent flavor comparable to national brands, reliable seasoning strength, and convenient bottle size for regular home use, everyday cooking.
Ingredients
Organic Distilled Vinegar, Water, Organic Molasses, Salt, Organic Sugar, Less Than 2% Of: Organic Garlic (Dried), Organic Spices, Xanthan Gum, Organic Onion (Dried)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.