Is O Organics Organic Tomatoes Diced In Tomato Juice - 14.5 Oz Low FODMAP?
Description
Bright, slightly acidic diced tomatoes in juice deliver tender, soft chunks with some firmness, suitable for simmered sauces, soups, chilis, and casseroles. Reviewers commonly cite consistent texture and convenience, praising reliable flavor while noting occasional excess liquid and variable chunk size that may require draining or additional seasoning to taste.
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Description
Bright, slightly acidic diced tomatoes in juice deliver tender, soft chunks with some firmness, suitable for simmered sauces, soups, chilis, and casseroles. Reviewers commonly cite consistent texture and convenience, praising reliable flavor while noting occasional excess liquid and variable chunk size that may require draining or additional seasoning to taste.
Ingredients
Organic Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.