Is O Organics Organic Tortilla Chips Nacho Cheese - 7 Oz Low FODMAP?

Ingredients

Organic White Corn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower, Canola Oil), Organic Whey, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Salt, Organic Onion Powder, Organic Tomato Powder, Organic Nonfat Milk, Organic Garlic Powder, Organic Green Bell Pepper Powder, Organic Evaporated Cane Sugar, Natural Flavor, Cultured Organic Milk, Lactic Acid, Extractives Of Paprika (color), Organic Spices.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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O Organics Organic Tortilla Chips Nacho Cheese - 7 Oz is available at 1 retailer

About this product

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