Is O Organics Strawberry Organic Frozen Fruit Bars - 6 Count Low FODMAP?
Description
These strawberry frozen fruit bars deliver a bright, sweet fruit flavor with a smooth-yet-icy texture; consumers commonly enjoy them as a quick dessert, cooling snack, or lunchbox treat. Reviewers frequently cite authentic strawberry taste, convenient single-serve portions, occasional iciness, and appeal to children and adults alike across many online reviews.
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Description
These strawberry frozen fruit bars deliver a bright, sweet fruit flavor with a smooth-yet-icy texture; consumers commonly enjoy them as a quick dessert, cooling snack, or lunchbox treat. Reviewers frequently cite authentic strawberry taste, convenient single-serve portions, occasional iciness, and appeal to children and adults alike across many online reviews.
Ingredients
Water, Organic Strawberries, Organic Cane Sugar, Citric Acid, Natural Flavor, Organic Fruit And Vegetable Juice (Color), Organic Locust Bean Gum, Organic Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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