Is Oak Chocolate Milk Low FODMAP?
Description
Rich chocolate flavor with a creamy, smooth mouthfeel, commonly reported as pleasantly sweet and well-balanced. Reviewers note consistency and freshness across purchases. Often consumed straight from the bottle, poured over cereal, blended into shakes, or used in coffee. Texture reads as silky and slightly thick without being heavy among consumers.
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Description
Rich chocolate flavor with a creamy, smooth mouthfeel, commonly reported as pleasantly sweet and well-balanced. Reviewers note consistency and freshness across purchases. Often consumed straight from the bottle, poured over cereal, blended into shakes, or used in coffee. Texture reads as silky and slightly thick without being heavy among consumers.
Ingredients
Milk, Sugar, Milk Solids, Cocoa (1%), Maltodextrin, Flavour, Colours (162, 150g, Spirulina Extract), Enzyme (lactase), Stabiliser (407), Salt. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.