No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oakridge BBQ Competition Beef & Pork Rub - 6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Raw Cane Sugar, Natural Flake Salt, Ground Chilies, Onion, Garlic, Turmeric, Celery Seed, Chipotle Peppers, Cumin And Other Herbs And Spices, No Fillers, No Msg, No Artificial Colors, Flavors Or

Check Oakridge BBQ Competition Beef & Pork Rub - 6 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

HORMEL, Beef - Pork Pepperoni, Pizza Topping, Gluten Free, Original, 3.5oz Plastic Package Pouch in Box

Applegate Natural Uncured Pork & Beef Pepperoni - 4oz

Applegate Natural Uncured Pork & Beef Pepperoni - 5oz

LLOYD'S Signature Smoked Baby Back Pork Ribs in BBQ Sauce, Refrigerated, 40 oz Plastic Package

The Gospel Bbq Gospel All Purpose Rub

Where to buy

Oakridge BBQ Competition Beef & Pork Rub - 6 oz is available at 1 retailer

Amazon

About this product

Seasoning · Powder

Flavor
SavorySpicySmokyGarlicky
Texture
DryGrainy
Commonly used for
GrillingCookingMarinadingMeal Prep
Low FODMAP? Oakridge BBQ Competition Beef & Pork Rub - 6 oz | Spoonful