Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Oat Barista Choice Califia Farms Oat Barista Blend Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, creamy texture with a mild, slightly sweet flavor; steams and foams consistently for lattes and cappuccinos. Commonly used by home and café users for espresso-based drinks and cold foam. Customer reviews highlight reliable frothing and balanced taste, with occasional comments about thinness or slight aftertaste and occasional packaging concerns.

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Ingredients

Water, Oats, Sunflower Oil, Stabilisers (dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate), Sea Salt. Contains Oats.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Oat Barista Choice Califia Farms Oat Barista Blend is available at 1 retailer

Woolworths

About this product

Beverage · Liquid

Flavor
NeutralNuttyMild
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastCookingSmoothie
Low FODMAP? Oat Barista Choice Califia Farms Oat Barista Blend | Spoonful