Is Oat Barista Choice Califia Farms Oat Barista Blend Low FODMAP?
Description
Smooth, creamy texture with a mild, slightly sweet flavor; steams and foams consistently for lattes and cappuccinos. Commonly used by home and café users for espresso-based drinks and cold foam. Customer reviews highlight reliable frothing and balanced taste, with occasional comments about thinness or slight aftertaste and occasional packaging concerns.
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Description
Smooth, creamy texture with a mild, slightly sweet flavor; steams and foams consistently for lattes and cappuccinos. Commonly used by home and café users for espresso-based drinks and cold foam. Customer reviews highlight reliable frothing and balanced taste, with occasional comments about thinness or slight aftertaste and occasional packaging concerns.
Ingredients
Water, Oats, Sunflower Oil, Stabilisers (dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate), Sea Salt. Contains Oats.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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