No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oat biscuits with coconut butter filling, Biscuits Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy exterior yields to a tender, slightly crumbly interior surrounding a smooth, mildly sweet filling. Flavor notes include gentle sweetness and a light, tropical undertone. Commonly eaten as a portable snack, paired with hot beverages, packed for lunches, or crumbled over desserts. Reviews note balanced sweetness and occasional fragile packaging.

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Ingredients

Whole Grain Oats, Icing Sugar, Coconut Oil, Corn Starch, Modified Palm, Palm Kernel Oil, Tapioca Syrup, Canola Oil, Whole Grain Barley Flakes, Sugar, Coconut, Honey, Salt, Baking Soda, Cream, Sunflower Lecithin, Vanilla Extract, Natural Flavour (Contains Modified Milk), Rosemary Extract, Contains Oats, Barley, Milk, May Contain Egg, Peanut, Almond, Wheat And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Oat biscuits with coconut butter filling, Biscuits is available at 9 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinos

About this product

Cookie · Piece

Flavor
SweetVanillaNutty
Texture
CrunchyCreamy
Commonly used for
SnackingBreakfastCoffeeOn The Go
Low FODMAP? Oat biscuits with coconut butter filling, Biscuits | Spoonful