Is Oat biscuits with coconut butter filling, Biscuits Gluten Free?

Ingredients

Whole Grain Oats, Icing Sugar, Coconut Oil, Corn Starch, Modified Palm, Palm Kernel Oil, Tapioca Syrup, Canola Oil, Whole Grain Barley Flakes, Sugar, Coconut, Honey, Salt, Baking Soda, Cream, Sunflower Lecithin, Vanilla Extract, Natural Flavour (Contains Modified Milk), Rosemary Extract, Contains Oats, Barley, Milk, May Contain Egg, Peanut, Almond, Wheat And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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