Is Oat Burst Instant Porridge Golden Syrup Flavour Gluten Free?
Description
Golden syrup flavour delivers a sweet, caramel-like taste while the porridge sets to a smooth, slightly creamy texture when mixed with hot liquid. Commonly consumed for quick breakfasts or warm snacks. Customer feedback highlights convenience and fast preparation, with occasional comments about variable sweetness levels and infrequent lumps reported occasionally.
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Why it's not gluten free
- may also contain other gluten sources
- cereals containing gluten
- rye
- other gluten sources
- barley
- wheat
- spelt
- oat flakes
- flavourings
- oat
may also contain other gluten sources
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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Description
Golden syrup flavour delivers a sweet, caramel-like taste while the porridge sets to a smooth, slightly creamy texture when mixed with hot liquid. Commonly consumed for quick breakfasts or warm snacks. Customer feedback highlights convenience and fast preparation, with occasional comments about variable sweetness levels and infrequent lumps reported occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flakes (70%), Skimmed Milk Powder, Sugar, Flavourings. Contains: Oat, Milk. Cereals Containing Gluten. May Also Contain Other Gluten Sources (rye, Wheat, Barley, Spelt).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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About this product
Cereal · Pouch