Is Oat-Milk, The Original, Low Fat, Vegan Gluten Free?
Description
Oat milk is a low-fat vegan alternative made from gluten-free oats. It contains calcium and vitamins, including A, D, riboflavin, and B12. This dairy-free milk has no added sugar, soy, nuts, thickeners, gums, or GMOs. Many people believe that oat milk is the best coffee creamer due to its excellent flavor and ability to froth to perfection. It is also highly regarded as a perfect addition to overnight oats. With its nutritional benefits and positive reception, oat milk has become a popular choice for those seeking a plant-based alternative to traditional dairy products.
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Description
Oat milk is a low-fat vegan alternative made from gluten-free oats. It contains calcium and vitamins, including A, D, riboflavin, and B12. This dairy-free milk has no added sugar, soy, nuts, thickeners, gums, or GMOs. Many people believe that oat milk is the best coffee creamer due to its excellent flavor and ability to froth to perfection. It is also highly regarded as a perfect addition to overnight oats. With its nutritional benefits and positive reception, oat milk has become a popular choice for those seeking a plant-based alternative to traditional dairy products.
Ingredients
Oatmilk (Water, Oats)., Contains 2% or Less of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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