Is Oatly! Barista Oat Long Life Milk UHT 1L Low FODMAP?

Description
This barista-format long-life UHT milk delivers a mild, slightly sweet flavor and a creamy, smooth texture that steams and foams reliably. Commonly used for lattes, cappuccinos, straight pours and baking, reviewers praise consistent microfoam and convenience, noting reliable shelf stability while some mention occasional thinness or subtle aftertaste in beverages.

Description
This barista-format long-life UHT milk delivers a mild, slightly sweet flavor and a creamy, smooth texture that steams and foams reliably. Commonly used for lattes, cappuccinos, straight pours and baking, reviewers praise consistent microfoam and convenience, noting reliable shelf stability while some mention occasional thinness or subtle aftertaste in beverages.
Ingredients
Water, Oats (10%), Vegetable Oil (Rapeseed), Acidi ty Regulator (Dibasic Potassium Phosphate), Minera ls (Calcium Carbonate, Calcium Phosphate), Iodised Salt (Salt, Iodine)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


