Is Oatly Organic Oat Drink Chilled 1L Low FODMAP?
Description
Creamy, mildly sweet flavor with a smooth, slightly viscous texture; commonly poured chilled over cereal, blended into smoothies, frothed for hot beverages, or used in baking and cooking. Customer reviews often note reliable creaminess and coffee-frothing performance, though some cite occasional variability in thickness or carton leakage and easy pouring.
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Description
Creamy, mildly sweet flavor with a smooth, slightly viscous texture; commonly poured chilled over cereal, blended into smoothies, frothed for hot beverages, or used in baking and cooking. Customer reviews often note reliable creaminess and coffee-frothing performance, though some cite occasional variability in thickness or carton leakage and easy pouring.
Ingredients
Water, Oats * 10%, Rapeseed Oil*, Sea Salt, *Organic Ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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