Is Oatly The Original Creamy Oat Fraiche 200ml Low FODMAP?
Description
Rich, mildly tangy flavor with a clean, slightly sweet finish; texture is thick and velvety, spreading smoothly or holding peaks. Commonly used as a finishing dollop for soups, baked potatoes, desserts, sauces and dressings, and as a base for dips. Reviewers note consistent creaminess, versatile uses, and sometimes higher price.
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Description
Rich, mildly tangy flavor with a clean, slightly sweet finish; texture is thick and velvety, spreading smoothly or holding peaks. Commonly used as a finishing dollop for soups, baked potatoes, desserts, sauces and dressings, and as a base for dips. Reviewers note consistent creaminess, versatile uses, and sometimes higher price.
Ingredients
fermented oats base (water, oats 10%, starter culture), rapeseed oil, fully hydrogenated coconut- and rapeseed oil, potato starch, emulsifier (e472e), stabiliser (e407), acids (malic acid, lactic acid), calcium carbonate, calcium phosphate allergens: see underlined
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.