Is Oatly Whole Oat Drink Chilled 1L Low FODMAP?
Description
Smooth, creamy drink with a mild, slightly sweet flavor and medium viscosity. Commonly used cold in coffee, tea, cereal, and smoothies; foams adequately for espresso-based drinks. Reviewers often praise consistent texture and flavor, while some report occasional aftertaste or separation when shaken poorly. Pack size suits household use and storage.
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Description
Smooth, creamy drink with a mild, slightly sweet flavor and medium viscosity. Commonly used cold in coffee, tea, cereal, and smoothies; foams adequately for espresso-based drinks. Reviewers often praise consistent texture and flavor, while some report occasional aftertaste or separation when shaken poorly. Pack size suits household use and storage.
Ingredients
Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate, Potassium Iodide), Salt, Vitamins (D2, Riboflavin, B12) Allergens: See underlined ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.