Is Oatmeal choco-cran cookies Vegan?
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Why it's not vegan
- eggs
- liquid whole egg
- milk
- natural flavour
- dextrose
- chocolate liquor
- chocolate chips
- +1 more
eggs
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Enriched wheat flour, Sugars (sugar, brown sugar, raisin paste [raisins, cottonseed and/or sunflower oil]), Butter, Chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), Whole rolled oats, Dehydrated cranberries (sugar, cranberries, sunflower oil), Liquid whole egg, Natural flavour, Sodium bicarbonate, Baking powder, Salt, Soy lecithin. Contains: Wheat, Milk, Soy, Oats, Eggs. May contain: Peanuts, Tree Nuts. Ingrédients : Farine de blé enrichie, Sucres (sucre, cassonade, pâte de raisins secs [raisins secs, huile de coton et/ou de tournesol]), Beurre, Brisures de chocolat (sucre, liqueur de chocolat, beurre de cacao, dextrose, lécithine de soya), Flocons d'avoine entière, Canneberges déshydratées (sucre, canneberges, huile de tournesol), Œuf entier liquide, Arôme naturel, Bicarbonate de sodium, Poudre à pâte, Sel, Lécithine de soya. Contient : Blé, Lait, Soya, Avoine, Œufs. Peut contenir : Arachides, Noix.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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