No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oatmeal Cookies, No Sugar Added Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour, Rolled Oats, Maltitol, Vegetable Oil (Canola, Soybean, Modified Palm And Palm Kernel, Sunflower), Maltitol Syrup, Sorbitol, Natural And Artificial Flavour, Salt, Colour, Dried Whole Egg, Spices, Baking Soda, Contains: Wheat, Soy, Eggs, Excess Consumption May Cause A Laxative Effect In Sensitive Persons, Made In A Facility That Handles Peanuts, Tree Nuts, Eggs, Dairy And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oatmeal Cookies, No Sugar Added is available at 4 retailers

FortinosNo FrillsReal Canadian SuperstoreValuemart

About this product

Cookie · Whole

Flavor
SweetNutty
Texture
Chewy
Commonly used for
SnackingBreakfastOn The GoCoffee