Is Oatmeal Gold Oatmeal & Honey Bar Source Of Energy Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- fiber
- carob powder
- condense milk< unpasteurized honey
- carob
fiber
Dietitian noteThe FODMAP content of fiber depends on the source from which it was derived.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Egg Whites, Carob (sugar, Palm Kernel Oil, Carob Powder, Soya Lecithin, Sorbitan Tristearate], Condense Milk< Unpasteurized Honey, Canola Oil, Fiber, Whey Isolate, Vanilla Natural. May Contain Traces Of Nuts And/or Peanuts.
Check Oatmeal Gold Oatmeal & Honey Bar Source Of Energy against your own diets in the app.
Take it with you
Scan to open Oatmeal Gold Oatmeal & Honey Bar Source Of Energy in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
CRUNCHY PEANUT BUTTER ENERGY BAR, CRUNCHY PEANUT BUTTER
CHOCOLATE CHIP ENERGY BAR, CHOCOLATE CHIP
Clif Bar White Chocolate Macadamia Nut Natural Flvor Energy Bar, 2.4 oz
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz, 2-Bar Pouch, 12 ct Box
About this product
Protein Bar · Bar