Is OATMEAL RAISIN GOURMET COOKIES, OATMEAL RAISIN Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROLLED OATS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), SUGAR, RAISINS, BROWN SUGAR, EGGS, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, ALMONDS, SALT, WATER, SOY LECITHIN, ETHYL ALCOHOL, NATURAL FLAVORS.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Cookie · Piece