Is OATMEAL RAISIN READY TO BAKE BAG FULL OF COOKIES, OATMEAL RAISIN Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), SUGAR, RAISINS, OATS, INVERT SUGAR, WATER, WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), MOLASSES (MOLASSES, WHEAT STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT], SOY LECITHIN [PROCESSING AID]), NATURAL AND ARTIFICIAL FLAVOR (MILK), SALT, HONEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CORN STARCH), CINNAMON.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products