Is Oatmeal Raisins Chewy Granola Bars Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soy lecithin
  • soy lecithin mono
  • soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Granola (Whole Grain Oats, Sugar, Dried Apples, Corn Syrup, Soybean Oil, Apple Concentrate, Salt, Molasses, Soy Lecithin), Corn Syrup, Raisins, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Water, Sorbitol, Contains 2% Or Less Of Each Of The Following: Palm Kernel Oil, Egg Whites, Nonfat Dry Milk, Soybean Oil, Soy Lecithin Mono- And Diglycerides, Cellulose Gel, Guar Gum, Sugar, Carrageenan, Salt, Soy Flour, Peanuts, Almonds

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About this product

Snack · Bar

Flavor
SweetFruity
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go