Is OATNUT BREAD, OATNUT Low FODMAP?
Description
This bread offers a mild, slightly sweet flavor with a dense, chewy crumb and occasional coarse texture; reviewers note even slices and reliable toasting performance. Common uses include breakfast toast, sandwiches, and accompaniment to soups. Customer feedback frequently cites satisfying mouthfeel, sturdy structure, and occasional crumbly edges and consistent freshness.
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Description
This bread offers a mild, slightly sweet flavor with a dense, chewy crumb and occasional coarse texture; reviewers note even slices and reliable toasting performance. Common uses include breakfast toast, sandwiches, and accompaniment to soups. Customer feedback frequently cites satisfying mouthfeel, sturdy structure, and occasional crumbly edges and consistent freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], OATS, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN), HAZELNUTS (FILBERTS), CULTURED WHEAT FLOUR, SALT, SUNFLOWER SEEDS, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS (WALNUTS, ALMONDS), SOY, WHEY.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf