Is Oats Overnight Birthday Cake Just Add Milk GERD Friendly?
Description
Birthday cake–flavored ready-to-prepare breakfast yields a sweet, cake-like taste with a creamy, slightly grainy texture after soaking; reviewers report using it for quick breakfasts, snacks, or meal-prep, eaten cold or warmed with toppings. Common feedback highlights convenience and pleasant flavor, while some mention it can taste overly sweet or artificial.
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Why it's a maybe for GERD friendly
- milk
- milk protein concentrate
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Birthday cake–flavored ready-to-prepare breakfast yields a sweet, cake-like taste with a creamy, slightly grainy texture after soaking; reviewers report using it for quick breakfasts, snacks, or meal-prep, eaten cold or warmed with toppings. Common feedback highlights convenience and pleasant flavor, while some mention it can taste overly sweet or artificial.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Certified Gluten-free Whole Grain Rolled Oats, Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Maple Sugar, Natural Flavors, Chia Seeds, Date Powder, Hemp Hearts, Himalayan Pink Salt, Monk Fruit. Contains Milk. Made In A Facility That Also Handles Peanuts, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Grain · Dried