Is Obento Japanese Panko Breadcrumbs 200g Low FODMAP?
Description
Light, airy flakes provide a crisp, neutral-flavored coating that browns evenly when fried or baked; commonly used for tonkatsu, croquettes, fried shrimp, and as a crunchy topping for casseroles and salads, adding pronounced crunch and golden texture without altering underlying flavors, or mixed into breadcrumb-based gratins and stuffing preparations regularly.
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Description
Light, airy flakes provide a crisp, neutral-flavored coating that browns evenly when fried or baked; commonly used for tonkatsu, croquettes, fried shrimp, and as a crunchy topping for casseroles and salads, adding pronounced crunch and golden texture without altering underlying flavors, or mixed into breadcrumb-based gratins and stuffing preparations regularly.
Ingredients
Wheat Flour, Yeast, Salt, Palm Oil, Glucose, Bread Improver (Malt, Seaweed Powder, Isolated Soy Protein), Dough Conditioner (Ascorbic Acid)
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Obento Japanese Panko Breadcrumbs 200g is available at 2 retailers
About this product
Bread · Granule