Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Obento Japanese Seasoning Sushi 250ml Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Umami-forward liquid seasoning delivers a balanced sweet-salty flavor and glossy finish, enhancing rice, sushi rolls, and marinated vegetables. Light, smooth texture absorbs quickly for consistent seasoning. Users report convenient bottle size, reliable flavor concentration, and ease of use for home sushi preparation and quick weekday meals for casual and professional

Ingredients

Rice Vinegar, Water, Sugar, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Obento Japanese Seasoning Sushi 250ml | Spoonful