Is Obento Japanese Sushi Kit 540g Dairy Free?
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Ingredients
Rice: Rice, Yaki Nori: Seaweed (Porphyra Yezoensis) (100%). Wasabi: Horseradish (31.7%), Humectant (420), Rice Bran Oil, Salt, Stabilizer (1400), Wasabi Japonica (4.5%), Potato Starch, Water, Natural Flavour, Colour (100), Acid (330), Thickener (415), Colour (133). Powdered Sushi Mix: Sugar, Powdered Vinegar (Distilled Vinegar, Dextrine from Sugar Cane and Tapioca), Salt, Kelp Extract. Soy Sauce: Soybean, Wheat, Salt, Preservative (210).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.