Is Ocean Royale Golden Crisp Lemon Crumb Fish Fillets Dairy Free?
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Ingredients
Alaskan Pollock Fillets (theragra Chalcogramma) (fish) (51%), Lemon Flavoured Crumb Coating (49%) [wheat Flour, Water, Vegetable Oil, Wheat Gluten, Tapioca Starch, Wheat Starch, Potato Starch, Salt, Oat Fibre (oats), Rice Flour, Dried Yeast, Glucose, Acidity Regulator (330), Sugar, Turmeric Powder, Black Pepper, Wheat Fibre, Natural Flavour]. Contains Gluten, Wheat and Fish.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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