Is Ocean Royale Golden Crisp Lemon Crumb Fish Fillets Vegan?
Why it's not vegan
- fish
- alaskan pollock fillets
- natural flavour
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Alaskan Pollock Fillets (theragra Chalcogramma) (fish) (51%), Lemon Flavoured Crumb Coating (49%) [wheat Flour, Water, Vegetable Oil, Wheat Gluten, Tapioca Starch, Wheat Starch, Potato Starch, Salt, Oat Fibre (oats), Rice Flour, Dried Yeast, Glucose, Acidity Regulator (330), Sugar, Turmeric Powder, Black Pepper, Wheat Fibre, Natural Flavour]. Contains Gluten, Wheat and Fish.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Frozen, Piece


