Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ocean’s Halo – Seaweed, Sea Salt Snack – .14 Oz (Case of 12) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Ocean's Halo Seaweed Sea Salt Snack is a 14 oz case of 12 organic sea salt snacks made from sustainably farmed seaweed. The seaweed used in these snacks is USDA-certified organic, vegan, gluten-free, and non-GMO. It is naturally farmed kelp, ensuring a high-quality and eco-friendly product. While there is no specific information about what people say about this product, its organic and sustainable qualities make it an appealing choice for those looking for a healthy and environmentally conscious snack option.

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Ingredients

Organic Seaweed, Organic Sunflower Oil, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Ocean’s Halo – Seaweed, Sea Salt Snack – .14 Oz (Case of 12) is available at 3 retailers

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About this product

Snack · Pouch

Flavor
SavoryUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSalad Topping
Low FODMAP? Ocean’s Halo – Seaweed, Sea Salt Snack – .14 Oz (Case of 12) | Spoonful