This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ocean Sea 4 Breaded White Fish Fillets Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

52% Alaska Pollock (fish), Wheat Flour, Rapeseed Oil, Water, Maize Flour, Salt, Wheat Starch, Yeast, Dextrose, Wheat Gluten, Sugar, Raising Agents: Calcium Phosphates, Sodium Carbonates; Palm Fat, Modified Wheat Starch, Glucose Syrup, Sunflower Oil, Milk Protein. Contains: Wheat, Milk, (fish).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

ORGANIC CHICKEN STRIPS FORMED & BREADED ORGANIC WHITE MEAT CHICKEN PATTIES, CHICKEN STRIPS

WHITE CORN TORTILLA CHIPS WITH SEA SALT, WHITE CORN

Sargento® Balanced Breaks® Snacks Natural White Cheddar Cheese, Sea-Salted Roasted Almonds and Dried Cranberries, 3-Pack

Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag

Ocean Spray® White Cran-Strawberry® Juice Drink 64 fl. oz. Bottle

About this product

Seafood · Frozen, Piece

Flavor
SavoryUmami
Texture
CrispyFlaky
Commonly used for
Meal PrepCookingLunchSandwich
Low FODMAP? Ocean Sea 4 Breaded White Fish Fillets | Spoonful