Is Ocean Spray 100% Juice Blend White Cranberry Low FODMAP?
Description
A light, subtly tart juice with a mild fruity aroma and smooth, watery texture; reviewers note a balanced sweetness less intense than traditional cranberry, suitable chilled for sipping, mixing into cocktails or mocktails, and for use in sauces or spritzes; commonly praised for gentle flavor and easy mixability and versatility.
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Description
A light, subtly tart juice with a mild fruity aroma and smooth, watery texture; reviewers note a balanced sweetness less intense than traditional cranberry, suitable chilled for sipping, mixing into cocktails or mocktails, and for use in sauces or spritzes; commonly praised for gentle flavor and easy mixability and versatility.
Ingredients
Reconstituted White Grape Juice, Reconstituted White Cranberry Juice, Reconstituted Apple Juice, Natural Flavours, Fumaric Acid, Ascorbic Acid (Vitamin C), Sulphites (Added To Maintain Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.