No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ocean Spray 100% Juice Blend White Cranberry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A light, subtly tart juice with a mild fruity aroma and smooth, watery texture; reviewers note a balanced sweetness less intense than traditional cranberry, suitable chilled for sipping, mixing into cocktails or mocktails, and for use in sauces or spritzes; commonly praised for gentle flavor and easy mixability and versatility.

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Ingredients

Reconstituted White Grape Juice, Reconstituted White Cranberry Juice, Reconstituted Apple Juice, Natural Flavours, Fumaric Acid, Ascorbic Acid (Vitamin C), Sulphites (Added To Maintain Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocean Spray 100% Juice Blend White Cranberry is available at 2 retailers

MetroGrocery Gateway

About this product

Juice · Liquid

Flavor
FruityTartSweet
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The GoSmoothie