Is Ocean Spray® Cran-Grape® Cranberry Grape Juice Drinks, 10 fl oz Bottles, 6 Count Low FODMAP?
Description
Sweet-tart cranberry and grape flavor offers a smooth, mildly viscous mouthfeel suitable for casual sipping. Commonly used in lunchboxes, as a refreshment at gatherings, or mixed into drinks, reviewers praise portability and multipack convenience while noting occasional critiques about sweetness level and perceived artificial taste, and consistent serving size packaging.
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Why it's a maybe for low FODMAP
- grape juice concentrate
- natural flavors
- grape juice
grape juice concentrate
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sweet-tart cranberry and grape flavor offers a smooth, mildly viscous mouthfeel suitable for casual sipping. Commonly used in lunchboxes, as a refreshment at gatherings, or mixed into drinks, reviewers praise portability and multipack convenience while noting occasional critiques about sweetness level and perceived artificial taste, and consistent serving size packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Grape Juice (Water, Grape Juice Concentrate), Cane Or Beet Sugar, Cranberry Juice (Water, Cranberry Juice Concentrate), Fumaric Acid, Natural Flavors, Vegetable Concentrate For Color, Sodium Citrate, Ascorbic Acid (Vitamin C), Citric Acid
Check Ocean Spray® Cran-Grape® Cranberry Grape Juice Drinks, 10 fl oz Bottles, 6 Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ocean Spray® Cran-Grape® Cranberry Grape Juice Drinks, 10 fl oz Bottles, 6 Count is available at 19 retailers
About this product
Beverage · Bottle