Is OCEAN SPRAY, LIGHT JUICE DRINK, CRANBERRY , CRANBERRY Low FODMAP?

Description
Cranberry-forward flavor is tart with mild sweetness and bright, acidic notes. Texture is light and smooth, easy to sip chilled. Commonly used as a standalone refreshment, cocktail and mocktail mixer, or to add brightness to recipes. Reviews note consistent flavor, usefulness as a mixer, and occasional comments about slight thinness.

Description
Cranberry-forward flavor is tart with mild sweetness and bright, acidic notes. Texture is light and smooth, easy to sip chilled. Commonly used as a standalone refreshment, cocktail and mocktail mixer, or to add brightness to recipes. Reviews note consistent flavor, usefulness as a mixer, and occasional comments about slight thinness.
Ingredients
Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Grape Juice (Water, Grape Juice Concentrate), Fructose, Sugar, Natural Flavor, Pectin, Sodium Citrate, Acesulfame Potassium, Sucralose
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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