Is Ocean Spray Smores Cranberry Bites Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate Covered Dried Cranberries [sugar, Cranberries, Cocoa Butter, Milk, Chocolate Liquor, Natural Flavor, Gum Arabic, Soy Lecithin (emulsifier), Confectioner's Glaze, Vegetable Oil], Greek Yogurt Covered Dried Cranberries [sugar, Palm Kernel Oil, Cranberries, Nonfat Milk, Natural Flavor, Lactic Acid, Soy Lecithin (emulsifier), Gum Acacia, Confectioner's Glaze, Culture, Vegetable Oil], Graham Crackers [bleached Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin (emulsifier), Baking Soda]. Refined Sunflower Oil Is Used As A Processing Aid. Contains: Milk, Soy, Wheat May Contain: Peanut, Egg, Almond, Brazil Nut, Cashews, Filbert, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame.

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About this product

Snack · Piece

Flavor
ChocolateyFruitySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go