Is Oceans Halo Noodle Bowl Vgn Chicken - 4.02 Oz Low FODMAP?
Description
Ready-to-eat noodle bowl offering savory, broth-forward flavor with tender, springy noodles and soft, bite-sized protein pieces. Consumers often cite quick convenience for lunches or travel, noting consistent texture and satisfying warmth; reviews commonly praise portability and flavor while some report mild seasoning or small portion size and easy preparation overall.
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Why it's a maybe for low FODMAP
- organic dried corn
- organic dried mushroom
- organic vegetable packet organic dried green onion
- natural flavor
organic dried corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Ready-to-eat noodle bowl offering savory, broth-forward flavor with tender, springy noodles and soft, bite-sized protein pieces. Consumers often cite quick convenience for lunches or travel, noting consistent texture and satisfying warmth; reviews commonly praise portability and flavor while some report mild seasoning or small portion size and easy preparation overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Powder, Natural Flavor, Organic Ginger Powder, Organic Sesame Oil, Citric Acid, Organic Dried Kelp, Organic Cayenne Pepper, Organic Dried Mushroom.;organic Vegetable Packet Organic Dried Green Onion, Organic Dried Carrots, Organic Dried Corn.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oceans Halo Noodle Bowl Vgn Chicken - 4.02 Oz is available at 6 retailers
About this product
Noodle · Liquid