Is O'Charley's Restaurant Honey Mustard Dressing, 32 fl oz Low FODMAP?


Ingredients
SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, HONEY, DISTILLED VINEGAR, PREPARED MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), EGG YOLKS, SALT, EXTRACTIVE OF TURMERIC, EGG WHITES. CIDER VINEGAR, POTASSIUM SORBATE (PRESERVATIVE) AND SODIUM BENZOATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, SPICE, XANTHAN GUM, POLYSORBATE80, MALTODEXTRIN (WITH NATURAL & ARTIFICIAL FLAVOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), FD&C FOOD COLORINGS YELLOW #5 & RED #40. CONTAINS: EGG
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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