This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ocho Mini Coconut Candy Bar - 3.5oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small candy bars deliver pronounced sweet tropical notes with a chewy interior and a firm exterior, offering a contrast of creamy and crisp textures. Commonly used as a portable snack, dessert garnish, or party treat, reviewers frequently mention satisfying flavor, convenient size, variable sweetness among pieces, and overall perceived value.

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Ingredients

Organic Dark Chocolate (Organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca Syrup, Organic Coconut, Organic Sugar (Organic Cane Sugar, Organic Tapioca Starch), Water, Sea Salt, Organic Soy Lecithin, And Organic Vanilla Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocho Mini Coconut Candy Bar - 3.5oz is available at 1 retailer

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About this product

Candy · Bar

Flavor
ChocolateySweetNuttySalty
Texture
CreamyCrunchy
Commonly used for
SnackingTopping
Low FODMAP? Ocho Mini Coconut Candy Bar - 3.5oz | Spoonful