Is ODENYASAN ASSORTED FISH CAKE (ODEN SET) Low FODMAP?
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Ingredients
FISH CAKE: GOLDEN THREAD FISH, COD FISH, STARCH (POTATO, TAPIOCA), SUGAR, CABBAGE, EGG WHITE, VEGETABLE OIL (SOYBEAN, RAPESEED), SALT, SOY PROTEIN, ONION, SWEET COOKING WINE, PROTEIN HYDROLYSATE, CARROT, L-MONOSODIUM GLUTAMATE, DISODIUM 5'-INOSINATE, SORBITOL, NATURAL COLOR (COCHINEAL). SOUP BASE: SALT, GLUCOSE, POWDERED SOY SAUCE (WHEAT, SOYBEAN, SALT, SUGAR), BONITO, ANCHOVY, BONITO EXTRACT, KELP POWDER, SESAME OIL, SALAD OIL, L-MONOSODIUM GLUTAMATE, CARAMEL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Soup · Slice, Piece