Is O'donnells Of Tipperary Hand Cooked Hickory BBQ Crisps Low FODMAP?

Ingredients
Hickory Barbeque Flavour Hand Cooked Potato, Sunflower Oil, Barbeque Flavour (Sugar, Rice Flour, Salt, Yeast Extracti Onion Powder, Spices, Flavourings, Catamelised Sugar Powder, Garlic Powder, Colour (Paprika Extract)), May Contain Traces Of Milks About Our Crisps Gluten Free Suitabte For Vegetarians Co Fried In 100% Sunftower Oil No Hydrogenated Fats Boes Not Contain Added Msg No Artificial Colours Or Fiavours No Gm Ypical Islutritiop
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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