Is Odor Defense Dryer Sheets Low FODMAP?

Ingredients

Polyester sheet/Feuille de polyester (polyethylene terephthalate), Cationic softener/Agent assouplissant cationique (dialkylester hydroxyethyl methyl ammonium methosulfate/méthosulfate de diakylester d'hydroxyéthylammonium), Softening agent/Agent assouplissant (fatty acids/acides gras; C16-18 and C18-unsatd./C16-18 et C18-non saturés), Process aid/Agent de traitement (bentonite), Fragrances/Parfum, Contains Fragrance Allergen(s)/Contient des substances parfumantes allergènes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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