Is Odwalla Apple & Greens Smoothie & Pasteurized Kombucha Dairy Free?

Ingredients

Water, Banana Puree, Pasteurized Kombucha (Water, Sugar, Dextrose, Tea, Kombucha Cultures), Concentrated Apple, Mango And Peach Purees, Chicory Root Fiber, Concentrated Coconut Water, Less Than 2% Of: Concentrated Lemon Juice, Natural Flavors, Spirulina, Vitamin C (Ascorbic Acid), Gellan Gum, Pectins, Bacillus Coagulans Gbi-30 6086 (Probiotic), Kale, Barley Grass, Jerusalem Artichoke, Wheat Sprouts And Grass

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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