Is Off The Eaten Path Chickpea Veggie Crisps Vegetarian?
Description
Off the Eaten Path offers a delightful snack option with their chickpea veggie crisps. These crisps are made with real purple sweet potatoes and boast a mosaic of ingredients including rice, chickpeas, green peas, black beans, and purple sweet potato. The purple sweet potato is well seasoned, resulting in a tasty and flavorful snack. People truly enjoy the taste and variety of flavors offered by these crisps. Additionally, they appreciate that these snacks are made with simple ingredients and are considered healthy due to their high fiber content and low levels of fat and sodium.
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Description
Off the Eaten Path offers a delightful snack option with their chickpea veggie crisps. These crisps are made with real purple sweet potatoes and boast a mosaic of ingredients including rice, chickpeas, green peas, black beans, and purple sweet potato. The purple sweet potato is well seasoned, resulting in a tasty and flavorful snack. People truly enjoy the taste and variety of flavors offered by these crisps. Additionally, they appreciate that these snacks are made with simple ingredients and are considered healthy due to their high fiber content and low levels of fat and sodium.
Ingredients
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (Color), and Mixed Tocopherols (Antioxidant).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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