Is Off The Eaten Path Pea & Pinto Bean Sticks Vegetarian?


Ingredients
Legumes (39%) (white Bean Flour (139), Green Pea Flour (13%), Pinto Bean Flour (13%)) Potato Starch, Sunflower Oil, Modified Potato Starch, Whey Powder (milk), Mineral Salt (potassium Chloride), Salt, Sugar, Cheese Powder (milk), Spinach Powder, Beetroot Powder, Natural Flavours (milk) Maltodextrin, Onion Powder, Yeast Extract, Herbs (chives, Parsley), Natural Colour (paprika Extract). Contains Gluten Contains Milk Or Milk Products Contains Soybeans Or Soybean Products
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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