Is O'Food Rosé Tteokbokki GERD Friendly?
Why it's not GERD friendly
- artificial cream flavor
- cheese powder
- citric acid
- black pepper powder
- milk
- garlic
- whole milk powder
artificial cream flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Cake: Rice, Water, Salt, Citric Acid, Alcohol (to Preserve Freshness) Powder: Sugar, Whole Milk Powder, Maltodextrin, Corn Starch, Gochujang Powder (water, Rice, Salt, Red Pepper Powder, Tapioca Dextrin, Garlic, Onion), Salt, Cheese Powder (milk, Salt, Culture), Artificial Cream Flavor, Less Than 2% Of Hydrolyzed Soy Protein, Dextrose, Disodium Inosinate, Disodium Guanylate, Paprika For Color, Silicon Dioxide, Yeast Extract, Xanthan Gum, Black Pepper Powder, Parsley Flake. Contains Soybean.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Powder


