Is OGAM FOOD Spicy Fried Chicken Sauce Vegetarian?
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Ingredients
Fructose Syrup, Soy Sauce, Sugar, Garlic, Brewed Vinegar, Chilli, Salt, Miso (soybeans, Rice, Salt), Glutinous Rice, Tomato, Modified Tapioca Starch, Flavour Enhancer (monosodium Glutamate, Disodium 5'-inosinate And Disodium 5'-guanylate), Acidity Regulator (acetic Acid, Lactic Acid), Yeast Extract, Stabilizer (xanthan Gum), Paprika Extract. Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Delicious but not low FODMAP
I'd eat this like ketchup if I could. But alas. No longer.