Is OGX Renewing+ Argan Oil of Morocco Travel Size Conditioner Low FODMAP?
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Why it's a maybe for low FODMAP
- avocado/avocat
- coconut/noix de coco
avocado/avocat
Dietitian noteAvocado can be high or low FODMAP depending on serving size. Check the Monash app for more details. Avocado oil, however, is a fat, which makes is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
aqua/water/eau, cetearyl alcohol, cetyl alcohol, behentrimonium chloride, glycerin, dimethicone, argania spinosa (argan), kernel oil, cocos nucifera (coconut/noix de coco), oil, persea gratissima (avocado/avocat), theobroma cacao (cocoa/cacao), seed butter, aloe barbadensis leaf juice, hydrolyzed keratin, panthenol, ethyl trisiloxane, glycol distearate, glycol stearate, ceteareth-20, isopropyl alcohol, citric acid, tetrasodium edta, dmdm hydantoin, phenoxyethanol, parfum/fragrance, benzyl benzoate, benzyl salicylate, butylphenyl methylpropional, limonene, hexyl cinnamal, hydroxyisohexyl 3-cyclohexene carboxaldehyde, linalool, ci 16035/red 40, ci 19140/yellow 5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
OGX Renewing+ Argan Oil of Morocco Travel Size Conditioner is available at 3 retailers
About this product
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